Month: April 2017

Comfort from the Book, Milarepa

I’m reading, “Milarepa: Lessons from the Life & Songs of Tibet’s Great Yogi” by Chogyam Trungpa, and Edited by Judith L. Lief. I’m really enjoying it. Yesterday I read passages that brought me comfort: “…one’s first meeting with aloneness is a meeting with one’s…

Sidewalk Swimming

For years now, I’ve been working on not holding-in my stomach. I used to do it at all times, hoping that by holding it in, my stomach would look more flat, a bad habit I began around the age of 10 when I decided my…